Adjustable Resistance Bands, Maximum equivalent of 150 lbs; Comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All bands can be combined together to provide up to 150 lbs.
Works for multiple workout scenarios; As true resistance is maintained through every part of a motion. The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs
Mobile gym to build muscles: You can use resistance bands with ankle straps and door attachments to exercise at home or outside. You can do exercise anytime and anywhere to burn fat and increase muscle strength
Portable and easy to store: These bands are so lightweight and this resistance kit comes with a cloth pouch. It is very convenient to carry and store
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